Break bread

Break bread

Grain

Item Rating: 76/100

One cup of Break bread is around 237.3 grams and contains approximately 678 calories, 25.4 grams of protein, 8.5 grams of fat, and 127.1 grams of carbohydrates.

Break Bread is a vibrant blend of wholesome ingredients, uniting the flavors of traditional Mediterranean cuisine. Crafted with a foundation of freshly baked whole grain bread, it’s topped with an array of colorful vegetables, lean proteins, and fragrant herbs. Bursting with nutrients, Break Bread is packed with fiber, vitamins, and healthy fats, making it a deliciously nutritious choice. Perfect for sharing, this dish brings people together around the table, celebrating the joy of good food and community. Enjoy the taste of health with every bite!

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678
calories
25.4
protein
127.1
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
678
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 127.1 g 46%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.1%
14.8%
11.1%
Fat: 76 cal (11.1%)
Protein: 101 cal (14.8%)
Carbs: 508 cal (74.1%)