1 serving (50 grams) contains 175 calories, 6.0 grams of protein, 7.5 grams of fat, and 20.0 grams of carbohydrates.
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Breadsticks with cheese are a popular snack or appetizer rooted in Italian cuisine, offering a delightful combination of crispy, golden bread and melted cheese. Typically made from dough prepared with flour, yeast, olive oil, and seasonings, the breadsticks are infused or topped with a generous layer of mozzarella or Parmesan cheese, sometimes accompanied by garlic or herbs for added flavor. While they provide a source of carbohydrates and protein from the bread and cheese, they can be high in calories, saturated fat, and sodium depending on portion size and preparation methods. Some versions use whole-grain flour or reduced-fat cheese to boost fiber content and lower overall fat. Whether dipped in marinara sauce or enjoyed on their own, breadsticks with cheese are a satisfying indulgence that should be savored in moderation as part of a balanced diet.