Breadstick with seeds

Breadstick with seeds

Bakery

Item Rating: 65/100

One cup of Breadstick with seeds is around 238.1 grams and contains approximately 680.3 calories, 34.0 grams of protein, 17.0 grams of fat, and 68.0 grams of carbohydrates.

Breadstick With Seeds are a deliciously crunchy snack, perfect for any occasion. Made from wholesome ingredients like whole wheat flour and a blend of sunflower, sesame, and poppy seeds, these breadsticks offer a delightful nutty flavor. Originating from Italian cuisine, they are traditionally served alongside soups and salads, but can be enjoyed on their own as a healthy treat. Packed with fiber and protein, they make for a satisfying option without the guilt. Enjoy them as a nutritious snack that satisfies your cravings while providing essential nutrients!

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680.3
calories
34.0
protein
68.0
carbohydrates
17.0
fat

Nutrition Information

1 cup (238.1g)
Calories
680.3
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 68.0 g 24%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 34.0 g 68%
Vitamin D 0 mcg 0%
Calcium 170.1 mg 13%
Iron 8.5 mg 47%
Potassium 340.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.5%
24.2%
27.3%
Fat: 153 cal (27.3%)
Protein: 136 cal (24.2%)
Carbs: 272 cal (48.5%)