1 serving (28 grams) contains 100 calories, 3.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 152.5 g | 55% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breadstick
Breadsticks are a popular baked good originating from Italy, commonly served as an appetizer or side dish. Typically made from simple ingredients like flour, water, yeast, olive oil, and a touch of salt, these slender bread creations can be enjoyed plain or enhanced with seasonings like garlic, herbs, or parmesan. Known as "grissini" in Italian cuisine, breadsticks are often paired with soups, salads, or dips. In terms of nutrition, breadsticks provide a source of carbohydrates, offering quick energy. They are generally low in fat, especially when baked without butter or additional oils. However, their nutritional profile can vary depending on added ingredients or toppings, with cheese or heavy dips increasing calorie and fat content. Whole grain versions can provide more fiber and nutrients, making them a healthier choice. Moderation is key to enjoying breadsticks as part of a balanced diet.
