One cup of Breadroll is around 240 grams and contains approximately 640.0 calories, 20.0 grams of protein, 10.0 grams of fat, and 133.3 grams of carbohydrates.
Breadrolls are delightful, fluffy spheres of bread that are a staple in many cuisines around the world. Traditionally made from simple ingredients like flour, water, yeast, and salt, they offer a warm, comforting experience. Originating in European bakeries, these versatile rolls can be enjoyed with soups, salads, or as a side dish to your favorite meals. While they provide carbohydrates for energy, moderation is key, as they can be higher in calories depending on the recipe. With endless variations, from whole grain to herb-infused, breadrolls can fit into a balanced diet while still satisfying your cravings.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 133.3 g | 48% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 6.7 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
