One cup of Breaded zucchini slices is around 237.9 grams and contains approximately 510.3 calories, 10.3 grams of protein, 24.1 grams of fat, and 57.9 grams of carbohydrates.
Breaded Zucchini Slices are a deliciously crispy snack or side dish that combines fresh, tender zucchini with a crunchy golden breadcrumb coating. Originating from classic Mediterranean cuisine, these slices are a perfect way to enjoy vegetables. Packed with vitamins and minerals, zucchini is low in calories and high in fiber, making this dish a healthier option than traditional fried snacks. While the breading adds some carbs, you can easily customize it with whole grain or gluten-free breadcrumbs for a nutritious twist. Enjoy them baked or fried for that irresistible crunch, served with your favorite dipping sauce!
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Nutrition Information
Calories |
510.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.1 g | 30% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.6 mg | 58% | |
| Sodium | 1069.0 mg | 46% | |
| Total Carbohydrates | 57.9 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 8.6 g | ||
| protein | 10.3 g | 20% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 180.0 mg | 13% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 830 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
