Breaded vegetable sticks

Item Rating: 71/100

One cup of Breaded vegetable sticks is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Breaded Vegetable Sticks are a delicious and nutritious snack, perfect for both kids and adults! Made from a variety of fresh vegetables like zucchini, carrots, and bell peppers, they're lightly coated in a crispy breadcrumb layer, offering a satisfying crunch in every bite. Originating from popular finger foods across different cuisines, these sticks are not only a great way to sneak in those essential vitamins and minerals but also a fun twist on traditional appetizers. With the option of baking instead of frying, they can be a healthier alternative to typical snacks, providing a guilt-free treat that everyone will love! Enjoy them with your favorite dipping sauce for the perfect snack experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 19.0476g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 7.1429g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 3.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 7.7%

Carbs: 57.7%