Breaded vegetable casserole
One cup of Breaded vegetable casserole is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Breaded Vegetable Casserole is a vibrant and hearty dish packed with a medley of fresh vegetables like zucchini, bell peppers, and carrots, all coated in a golden, crispy breadcrumb topping. This comforting casserole draws inspiration from classic American cuisine, combining wholesome ingredients to create a satisfying meal. With its abundance of fiber-rich veggies, it's a healthy choice that adds essential nutrients to your diet. While the breading provides a delightful crunch, you can easily make it lighter by using whole-grain breadcrumbs or baking instead of frying. Perfect as a side dish or a main course, this casserole is sure to please everyone at the table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories