1 serving (150 grams) contains 360 calories, 27.0 grams of protein, 18.0 grams of fat, and 22.5 grams of carbohydrates.
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168 mg | 56% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 43.2 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded veal
Breaded veal is a dish made from tender veal cutlets coated in breadcrumbs, often with a layer of flour and beaten eggs to help the coating adhere. Popular in European cuisines like Italian and Austrian, it is best known as the centerpiece of dishes such as Wiener Schnitzel and Veal Milanese. The golden, crispy breading contrasts with the delicate, mild flavor of veal, creating a richly textured experience. Veal is a lean protein source, offering essential nutrients like B vitamins, zinc, and iron. However, the breading and frying process can add calories and fat, depending on the oil and preparation method. For a healthier option, some variations bake the breaded veal instead of frying. While indulgent, breaded veal can be part of a balanced diet when paired with lighter sides like fresh salads or steamed vegetables.
