One cup of Breaded turkey is around 237.0 grams and contains approximately 670.4 calories, 33.3 grams of protein, 44.4 grams of fat, and 37.0 grams of carbohydrates.
Breaded Turkey is a delicious, savory dish that brings together tender turkey cutlets coated in a crunchy, golden breadcrumb crust. Originating from classic comfort food traditions, this dish is often seasoned with a blend of herbs and spices that enhance its flavor while keeping it simple. While turkey is a lean source of protein, offering essential nutrients, the breading can add extra calories. For a healthier twist, you can opt for whole-grain breadcrumbs or bake instead of fry. Perfect for family dinners or meal prep, Breaded Turkey is a satisfying choice that everyone will love!
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Nutrition Information
Calories |
670.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 56% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 177.8 mg | 59% | |
| Sodium | 1896.3 mg | 82% | |
| Total Carbohydrates | 37.0 g | 13% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 0.7 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 11.1 mcg | 55% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 651.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
