One cup of Breaded turkey cutlet is around 238.1 grams and contains approximately 476.2 calories, 35.7 grams of protein, 23.8 grams of fat, and 35.7 grams of carbohydrates.
Breaded Turkey Cutlet is a delicious and wholesome dish that combines lean turkey breast coated in a crisp, golden breading. Originating from classic comfort food traditions, this cutlet is often seasoned with aromatic herbs and spices to enhance its flavor. Packed with protein and lower in fat compared to other meats, it makes for a healthy choice when baked or pan-fried in a light touch of oil. Serve it alongside fresh vegetables or a salad for a balanced meal that's satisfying and flavorful. Enjoy the delightful crunch and nutritious goodness of Breaded Turkey Cutlet!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
