Nutrition Facts for Breaded tuna
Image of Breaded tuna

Breaded tuna

Item Rating: 64/100

One cup of Breaded tuna is around 250 grams and contains approximately 625 calories, 50 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.

Breaded Tuna is a delicious fusion of flavor and texture, featuring succulent, premium tuna fillets coated in a crunchy, golden breadcrumb crust. This dish draws inspiration from Japanese cuisine, where fresh seafood is celebrated, and combines it with a touch of Western flair. Rich in omega-3 fatty acids, Breaded Tuna supports heart health while offering a lean source of protein. Despite the tempting crispy coating, it's a lighter alternative to traditional fried fish, making it a satisfying choice for a healthy meal. Indulge in the irresistible taste of Breaded Tuna today!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 25g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 100mg 0%
Sodium 1250mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 2.5g 0%
Total Sugars 5g
Protein 50g 0%
Vitamin D 250IU 0%
Calcium 75mg 0%
Iron 3.75mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%