Breaded tomatoes

Item Rating: 77/100

One cup of Breaded tomatoes is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Breaded Tomatoes are a delightful twist on a classic favorite, combining fresh, ripe tomatoes coated in a flavorful, crunchy breadcrumb mixture. This dish hails from Mediterranean cuisine, where tomatoes thrive in sun-kissed gardens. Baked or lightly fried, they offer a satisfying crunch while retaining the juicy goodness of the tomatoes inside. Packed with vitamins and antioxidants, they’re a guilt-free indulgence that brings a burst of freshness to your table. Whether served as a scrumptious appetizer or a vibrant side dish, Breaded Tomatoes are a delicious way to enjoy healthy eating without sacrificing flavor.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 14.2857g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 9.5238g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%

Protein: 8.2%

Carbs: 54.8%