1 serving (150 grams) contains 180 calories, 4.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded tomatoes
Breaded Tomatoes are a classic Southern dish blending the rich, tangy flavor of stewed tomatoes with the comforting crispness of breadcrumbs. Typically made by combining canned or fresh tomatoes with sugar, butter, and spices, then topped with seasoned breadcrumbs and baked until golden, this dish offers a harmonious balance of sweetness and acidity. While Breaded Tomatoes deliver some nutritional benefits from the tomatoes, such as vitamin C, antioxidants, and lycopene, the addition of butter, breadcrumbs, and sugar can increase calorie and carbohydrate content, making moderation key. Rooted in Southern comfort food traditions, Breaded Tomatoes are often served as a side dish, complementing hearty meals. Although not considered the healthiest option, recipes can be adjusted by using whole-grain breadcrumbs and reducing added sugars, creating a lighter version of this beloved dish that still preserves its nostalgic charm.
