Breaded sticks

Item Rating: 60/100

One cup of Breaded sticks is around 237 grams and contains approximately 710 calories, 12 grams of protein, 35 grams of fat, and 95 grams of carbohydrates.

Breaded Sticks are a delightful snack that brings together crispy textures and savory flavors. Often made with fresh vegetables or tender meats, they’re coated in a seasoned breadcrumb mixture that creates a satisfying crunch with every bite. Originating from various cuisines around the world, these sticks can showcase flavors from Italian to Asian inspirations. While they satisfy your cravings, it's important to enjoy them in moderation, as traditional breading can be high in calories and fat. But don’t worry; many recipes can be adapted to incorporate whole grains and baked options, making them a fun treat that can fit into a balanced diet. Dive into the deliciousness of Breaded Sticks!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	709.7652

Total Fat 35.4883g	0%
Saturated Fat 7.0977g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1182.942mg	0%
Total Carbohydrate 94.6354g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 4.7318g
Protein 11.8294g	0%

Vitamin D 0IU	0%
Calcium 47.3177mg	0%
Iron 2.3659mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 6.3%

Carbs: 50.8%