One cup of Breaded steak is around 237 grams and contains approximately 552 calories, 39 grams of protein, 32 grams of fat, and 32 grams of carbohydrates.
Breaded Steak is a delicious and hearty dish that features tender cuts of beef coated in a crispy breading. Originating from classic comfort foods, this dish is popular in various cuisines, from Italian to Latin American. The steak is often seasoned with a blend of spices and herbs, enhancing its flavor profile. While the breading provides a satisfying crunch, it's important to note that it can be higher in calories and fats. Balancing this indulgence with a side of fresh vegetables can make it a more wholesome meal. Sink your teeth into this mouthwatering delight that brings comfort and flavor to every bite!
Calories |
552 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32 g | 41% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110 mg | 36% | |
Sodium | 946 mg | 41% | |
Total Carbohydrates | 32 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.0 g | ||
protein | 39 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.0 mg | 3% | |
Iron | 3.9 mg | 21% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.