Breaded steak

Breaded steak

Dinner

Item Rating: 64/100

One cup of Breaded steak is around 237 grams and contains approximately 552 calories, 39 grams of protein, 32 grams of fat, and 32 grams of carbohydrates.

Breaded Steak is a delicious and hearty dish that features tender cuts of beef coated in a crispy breading. Originating from classic comfort foods, this dish is popular in various cuisines, from Italian to Latin American. The steak is often seasoned with a blend of spices and herbs, enhancing its flavor profile. While the breading provides a satisfying crunch, it's important to note that it can be higher in calories and fats. Balancing this indulgence with a side of fresh vegetables can make it a more wholesome meal. Sink your teeth into this mouthwatering delight that brings comfort and flavor to every bite!

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552
calories
39
protein
32
carbohydrates
32
fat

Nutrition Information

1 cup (237g)
Calories
552
% Daily Value*
Total Fat 32 g 41%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110 mg 36%
Sodium 946 mg 41%
Total Carbohydrates 32 g 11%
Dietary Fiber 1.6 g 5%
Sugars 3.0 g
protein 39 g 78%
Vitamin D 0 mcg 0%
Calcium 47.0 mg 3%
Iron 3.9 mg 21%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

22.4%
27.3%
50.3%
Fat: 288 cal (50.3%)
Protein: 156 cal (27.3%)
Carbs: 128 cal (22.4%)