1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
512.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded spicy chicken fillet
Breaded Spicy Chicken Fillet is a flavorful dish inspired by global fast-food and comfort cuisine, featuring a tender chicken breast coated in seasoned breading with a spicy kick. The fillet is typically marinated with a blend of chili powder, paprika, garlic, and other bold spices to create its signature heat, before being coated in breadcrumbs and fried or baked to achieve a crispy, golden exterior. While it delivers a satisfying crunch and fiery flavor, its nutritional profile can vary depending on preparation. Fried versions are higher in fat and calories, while baked options retain the spicy taste with lower fat content. Rich in protein from the chicken, it offers energy and muscle-building benefits but may be high in sodium due to seasoning and breading. Pair it with fresh vegetables or a side salad to balance the meal.
