Breaded shrimp

Breaded shrimp

Seafood

Item Rating: 57/100

One cup of Breaded shrimp is around 238.1 grams and contains approximately 501.6 calories, 35.7 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.

Breaded Shrimp are delectable morsels of tender shrimp, lightly coated in a crispy breadcrumb crust. Originating from diverse coastal cuisines, this dish offers a delightful blend of flavors and textures. Juicy shrimp combine with the satisfying crunch of golden breadcrumbs, making it a popular choice for seafood lovers. While often enjoyed as a savory appetizer or main course, it's important to note that breading can add extra calories. However, shrimp themselves are a great source of protein and essential nutrients, offering a delicious way to indulge while still keeping an eye on your health. Enjoy them baked or fried for a perfect balance of taste and satisfaction!

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501.6
calories
35.7
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
501.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 2057.1 mg 89%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 1.9 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

34.8%
26.1%
39.1%
Fat: 214 cal (39.1%)
Protein: 142 cal (26.1%)
Carbs: 190 cal (34.8%)