1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded schnitzel
Breaded schnitzel is a crispy, golden-fried dish originating from Central European cuisine, particularly popular in Austria and Germany. It typically features a thinly pounded cutlet of pork, chicken, or veal coated in flour, beaten eggs, and breadcrumbs before being pan-fried or deep-fried to perfection. This savory meal is known for its satisfying crunch and tender interior. Nutritionally, it offers protein from the meat, but its healthiness can vary depending on preparation methods. Frying can increase calorie and fat content, especially if cooked in excessive oil. Using lean cuts of meat and lighter frying techniques can make it a more balanced option. Traditionally served with sides like potato salad, steamed vegetables, or lemon wedges, it can fit into a variety of diets when paired thoughtfully. While indulgent, moderation and mindful preparation can elevate breaded schnitzel from a guilty pleasure to a hearty yet balanced choice.
