Nutrition Facts for Breaded scallop
Image of Breaded scallop

Breaded scallop

Item Rating: 65/100

One cup of Breaded scallop is around 238 grams and contains approximately 524 calories, 29 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Breaded Scallop is a delightful seafood dish originating from coastal cuisines around the world. Tender, sweet scallops are gently coated in a crispy, golden breadcrumb crust, enhancing their rich flavor and delicate texture. Often enjoyed as an appetizer or main course, these scallops provide a good source of protein and essential omega-3 fatty acids. While the breading adds a satisfying crunch, moderation is key, as fried versions can be higher in calories. Perfectly paired with a tangy dipping sauce or a fresh salad, Breaded Scallop is an indulgent yet appealing choice for seafood lovers!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 523.8095
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 22.0%
Carbs: 36.7%