One cup of Breaded salmon fillet is around 237.2 grams and contains approximately 382.9 calories, 40.0 grams of protein, 37.0 grams of fat, and 5.3 grams of carbohydrates.
Breaded Salmon Fillet is a deliciously crispy dish that perfectly combines tender, flaky salmon coated in a crunchy, golden breadcrumb crust. Originating from various culinary traditions, this dish highlights the rich flavors of the sea while adding a satisfying texture. Packed with omega-3 fatty acids, salmon promotes heart health and brain function, making it a nutritious choice for any meal. Pair it with a fresh salad or roasted vegetables for a well-rounded dinner that's as wholesome as it is tasty. Dive into the savory goodness of Breaded Salmon Fillet today!
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Nutrition Information
Calories |
382.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.0 g | 47% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
