Breaded prawns

Breaded prawns

Seafood

Item Rating: 60/100

One cup of Breaded prawns is around 240.4 grams and contains approximately 602.6 calories, 24.4 grams of protein, 35.9 grams of fat, and 48.1 grams of carbohydrates.

Breaded Prawns are succulent shrimp coated in a crispy, golden breadcrumb layer, delivering a delightful crunch with every bite. Originating from various coastal cuisines around the world, these prawns are renowned for their savory flavor and versatility. Typically seasoned with a blend of spices, they can be enjoyed as a delicious appetizer or a main dish. While they provide a good source of protein and essential nutrients, it's worth noting that the breading adds extra calories and fat. Perfectly paired with a tangy dip, Breaded Prawns make for a mouthwatering treat that brings a taste of the ocean to your table!

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602.6
calories
24.4
protein
48.1
carbohydrates
35.9
fat

Nutrition Information

1 cup (240.4g)
Calories
602.6
% Daily Value*
Total Fat 35.9 g 46%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1442.3 mg 62%
Total Carbohydrates 48.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 24.4 g 48%
Vitamin D 0 mcg 0%
Calcium 96.2 mg 7%
Iron 3.6 mg 20%
Potassium 359.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.4%
15.9%
52.7%
Fat: 323 cal (52.7%)
Protein: 97 cal (15.9%)
Carbs: 192 cal (31.4%)