1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 32.0 mcg | 160% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded porkchop
Breaded Pork Chops are a classic comfort food featuring tender pork loin cutlets coated in a seasoned breadcrumb mixture and cooked until golden and crispy. Originating from European cuisines, particularly German schnitzel and Italian Milanese traditions, this dish has evolved into a global favorite. The coating usually includes flour, eggs, and breadcrumbs, often seasoned with herbs and spices for enhanced flavor. While pork provides a good source of protein, vitamins like B12, and minerals such as zinc, the breading and frying process can increase the calorie and fat content. Choosing lean cuts of pork and baking instead of frying can make this dish a healthier option. Though indulgent, Breaded Pork Chops can be balanced with nutrient-rich sides like steamed vegetables or a fresh salad, offering a well-rounded meal that satisfies both taste buds and nutritional needs.
