One cup of Breaded porkchop is around 240 grams and contains approximately 688.8 calories, 63.4 grams of protein, 44.4 grams of fat, and 52.8 grams of carbohydrates.
Breaded Porkchop is a delectable dish originating from classic comfort food traditions. This savory meal features tender cuts of pork, coated in a crispy layer of breadcrumbs, typically seasoned with a blend of herbs and spices. While it delivers on flavor and crunch, its hearty nature means it’s not exactly a diet-friendly choice, often fried for that golden finish. However, it can be paired with lighter sides like steamed vegetables or salads to balance the richness. Enjoy this deliciously satisfying dish that brings warmth to the dinner table!
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Nutrition Information
Calories |
688.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 56% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 52.8 g | 19% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 4.6 g | ||
| protein | 63.4 g | 126% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
