One cup of Breaded pork tenderloin is around 236.3 grams and contains approximately 700.2 calories, 51.1 grams of protein, 37.0 grams of fat, and 35.3 grams of carbohydrates.
Breaded Pork Tenderloin is a mouthwatering dish made from tender cuts of pork, coated in a crispy, golden breadcrumb crust. Originating from the heart of American Midwest cuisine, this hearty meal brings comfort and flavor to any dinner table. Often seasoned with a medley of spices, it delivers a delightful crunch with every bite. While the breading adds a satisfying texture, it is important to enjoy this dish in moderation, as the frying process can increase calories. However, the lean pork tenderloin itself is a good source of protein, making it a balanced option when paired with fresh vegetables. Indulge in this classic dish for a perfect blend of taste and tradition!
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Nutrition Information
Calories |
700.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.0 g | 47% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.1 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
