Nutrition Facts for Breaded pork tenderloin
Image of Breaded pork tenderloin

Breaded pork tenderloin

Item Rating: 64/100

One cup of Breaded pork tenderloin is around 240 grams and contains approximately 560 calories, 40 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Breaded Pork Tenderloin is a mouthwatering dish made from tender cuts of pork, coated in a crispy, golden breadcrumb crust. Originating from the heart of American Midwest cuisine, this hearty meal brings comfort and flavor to any dinner table. Often seasoned with a medley of spices, it delivers a delightful crunch with every bite. While the breading adds a satisfying texture, it is important to enjoy this dish in moderation, as the frying process can increase calories. However, the lean pork tenderloin itself is a good source of protein, making it a balanced option when paired with fresh vegetables. Indulge in this classic dish for a perfect blend of taste and tradition!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 559.9999
Total Fat 24g 0%
Saturated Fat 6.4001g 0%
Polyunsaturated Fat g
Cholesterol 112.0001mg 0%
Sodium 1120.0001mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 1.6001g 0%
Total Sugars 3.1999g
Protein 40.0001g 0%
Vitamin D 0IU 0%
Calcium 31.9999mg 0%
Iron 3.1999mg 0%
Potassium 640.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%