One cup of Breaded pork is around 236.7 grams and contains approximately 412.6 calories, 47.6 grams of protein, 14.5 grams of fat, and 21.2 grams of carbohydrates.
Breaded Pork is a deliciously crispy dish that combines tender, juicy pork cutlets coated in a golden breadcrumb crust. Originating from various cuisines, including German schnitzel and Italian cotoletta, it’s a favorite around the world. While the breading adds a delightful crunch, it also increases calories and fat, so moderation is key. Packed with protein and essential nutrients, Breaded Pork can be a satisfying meal when paired with fresh vegetables or a light salad. Indulge in this savory treat for a flavorful experience that delights the senses!
Log this food in SnapCalorie
Nutrition Information
Calories |
412.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 18% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 186.4 mg | 62% | |
| Sodium | 190.4 mg | 8% | |
| Total Carbohydrates | 21.2 g | 7% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 19.2 mcg | 96% | |
| Calcium | 117.7 mg | 9% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 772.2 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
