One cup of Breaded pork cutlets is around 235.4 grams and contains approximately 670.8 calories, 31.8 grams of protein, 45.7 grams of fat, and 33.2 grams of carbohydrates.
Breaded Pork Cutlets are a delicious dish featuring tender pork loin, seasoned and coated in a crispy breadcrumb mixture. Originating from various cuisines, including Italian and German, these cutlets deliver a satisfying crunch with each bite. While the breading adds a delightful texture, it also introduces some extra calories and fat. However, pork is a great source of protein, essential for muscle health, and when served with fresh vegetables, it can make for a balanced meal. Perfect for a family dinner or a special occasion, Breaded Pork Cutlets are sure to impress!
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Nutrition Information
Calories |
670.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.7 g | 58% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.2 mg | 26% | |
| Sodium | 687.5 mg | 29% | |
| Total Carbohydrates | 33.2 g | 12% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5.4 g | ||
| protein | 31.8 g | 63% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 23.1 mg | 1% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
