Nutrition Facts for Breaded pork cutlet
Image of Breaded pork cutlet

Breaded pork cutlet

Item Rating: 64/100

One cup of Breaded pork cutlet is around 237 grams and contains approximately 489 calories, 35 grams of protein, 28 grams of fat, and 24 grams of carbohydrates.

Breaded Pork Cutlet is a crispy, golden delight originating from various cuisines, including Japanese tonkatsu and German schnitzel. This succulent dish features tender pork loin or tenderloin coated in seasoned breadcrumbs, delivering a satisfying crunch with every bite. While it's rich in protein, the frying process gives it a higher fat content, making it a treat to enjoy in moderation. Often served with a side of tangy sauce, fresh vegetables, and rice, Breaded Pork Cutlet combines flavor and comfort, making it a beloved favorite worldwide. Indulge in this savory classic that brings joy to every meal!

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 489.4738
Total Fat 28.4211g 0%
Saturated Fat 7.8947g 0%
Polyunsaturated Fat g
Cholesterol 118.4211mg 0%
Sodium 963.158mg 0%
Total Carbohydrate 23.6842g 0%
Dietary Fiber 1.579g 0%
Total Sugars 1.579g
Protein 34.7369g 0%
Vitamin D 0IU 0%
Calcium 31.5789mg 0%
Iron 2.3684mg 0%
Potassium 552.6315mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 28.4%
Carbs: 19.4%