One cup of Breaded pork chops is around 236.4 grams and contains approximately 680.3 calories, 66.3 grams of protein, 47.6 grams of fat, and 52.7 grams of carbohydrates.
Breaded Pork Chops are a deliciously crispy and flavorful dish, perfect for any dinner table. Made from tender pork chops, they’re coated with a seasoned breadcrumb mixture, creating a golden-brown crust that seals in the juiciness. This classic dish has roots in various cuisines, from American comfort food to the German schnitzel tradition. While the breading gives it a satisfying crunch, it’s important to enjoy it in moderation, as it can be higher in calories and fat. Pair these pork chops with a side of steamed vegetables for a balanced meal that’s both comforting and satisfying.
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Nutrition Information
Calories |
680.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 13.4 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 187.1 mg | 62% | |
| Sodium | 1608.8 mg | 69% | |
| Total Carbohydrates | 52.7 g | 19% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 5.1 g | ||
| protein | 66.3 g | 132% | |
| Vitamin D | 52.7 mcg | 263% | |
| Calcium | 79.9 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1072.3 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
