Nutrition Facts for Breaded pollock fish fingers
Image of Breaded pollock fish fingers

Breaded pollock fish fingers

Item Rating: 67/100

One cup of Breaded pollock fish fingers is around 250 grams and contains approximately 550 calories, 30 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.

Breaded Pollock Fish Fingers are a delicious and convenient seafood option, perfect for any meal. Made from high-quality, flaky pollock, these fish fingers are coated in a crispy, golden breading that locks in flavor. Originating from classic fish and chips cuisine, they offer a delightful crunch with every bite. Packed with protein and omega-3 fatty acids, they're a healthy choice for families, providing essential nutrients while being easy to prepare. Perfect for kids and adults alike, enjoy them with tartar sauce or your favorite dipping sauce for a satisfying experience!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 550
Total Fat 25g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 75mg 0%
Sodium 1000mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 2.5g 0%
Total Sugars 2.5g
Protein 30g 0%
Vitamin D 250IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 22.0%
Carbs: 36.7%