One cup of Breaded patties is around 100 grams and contains approximately 175 calories, 10.7 grams of protein, 8.1 grams of fat, and 16 grams of carbohydrates.
Breaded Patties are deliciously crispy delights, perfect for any meal. Made from a variety of proteins, including chicken, vegetables, or fish, each patty is coated in a crunchy breadcrumb layer that locks in flavor. Originating from diverse culinary traditions around the world, these patties offer a fusion of tastes, from savory spices to fresh herbs. While they provide a satisfying crunch, keep in mind that they can be higher in calories due to frying. However, baked versions are a healthier option, giving you all the flavor with less guilt. Enjoy them as a snack, in a sandwich, or as part of a hearty meal!
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Nutrition Information
Calories |
175 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42 mg | 14% | |
| Sodium | 376 mg | 16% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 1 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 160 mcg | 800% | |
| Calcium | 23 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 317 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
