Nutrition Facts for Breaded pan fried chicken filet
Image of Breaded pan fried chicken filet

Breaded pan fried chicken filet

Item Rating: 65/100

One cup of Breaded pan fried chicken filet is around 238 grams and contains approximately 556 calories, 40 grams of protein, 29 grams of fat, and 32 grams of carbohydrates.

Breaded Pan Fried Chicken Filet is a delicious and crispy delight, perfect for any meal. Made from tender, juicy chicken breasts, each filet is coated in a flavorful blend of seasoned breadcrumbs, then pan-fried to golden perfection. This classic dish hails from comfort food traditions, often found in American and Southern cuisines. While the breading adds a satisfying crunch, it’s important to enjoy it in moderation, as frying can increase calorie content. However, chicken is rich in protein, making it a fulfilling choice when paired with fresh vegetables. Dive into this savory delight and savor every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 555.5555
Total Fat 28.5714g 0%
Saturated Fat 6.3493g 0%
Polyunsaturated Fat g
Cholesterol 111.1112mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 31.746g 0%
Dietary Fiber 1.5874g 0%
Total Sugars 1.5874g
Protein 39.6826g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 29.2%
Carbs: 23.4%