One cup of Breaded nuggets is around 240 grams and contains approximately 368.0 calories, 17.6 grams of protein, 20.8 grams of fat, and 32.0 grams of carbohydrates.
Breaded Nuggets are a delicious and satisfying food option made from tender pieces of chicken, fish, or even plant-based proteins, coated in a crunchy breading. Originating from various cuisines around the world, they offer a familiar comfort food experience loved by many. These nuggets can be baked, fried, or air-fried, giving you the flexibility to prepare them in a healthier way. While they might be indulgent, made with wholesome ingredients and served with fresh vegetables or dips, they can be part of a balanced meal. Treat yourself to the crispy goodness of Breaded Nuggets today!
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Nutrition Information
Calories |
368.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 152.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
