One cup of Breaded nugget is around 250 grams and contains approximately 740 calories, 33.8 grams of protein, 46.2 grams of fat, and 51.2 grams of carbohydrates.
Breaded Nugget is a deliciously crispy delight, featuring tender pieces of chicken, coated in a golden, crunchy breading. Originating from classic American comfort food, these nuggets are perfect for dipping in your favorite sauces. While they offer a satisfying crunch, it's important to enjoy them in moderation, as they can be higher in calories and fat. However, you can pair them with fresh vegetables or a side salad to balance your meal. Whether for a quick snack or a family dinner, Breaded Nuggets are sure to please!
Calories |
740 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 46.2 g | 59% | |
Saturated Fat | 8.8 g | 44% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 87.5 mg | 29% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 51.2 g | 18% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 1.2 g | ||
protein | 33.8 g | 67% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 3 mg | 16% | |
Potassium | 550 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.