1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded mushrooms
Breaded mushrooms are a popular appetizer or snack featuring whole or sliced mushrooms coated in seasoned breadcrumbs and deep-fried or baked to golden perfection. Originating from Western cuisine, they are often enjoyed with dipping sauces like ranch, garlic aioli, or marinara for added flavor. The dish typically includes fresh mushrooms, eggs or milk (to bind the breading), and a blend of breadcrumbs, salt, and spices. Mushrooms themselves are a nutrient-rich food, offering vitamins, minerals, and antioxidants, along with being low in calories. However, the breading and frying process adds extra calories, fat, and sodium, which makes breaded mushrooms a less healthy option when consumed excessively. Baking them instead of frying can reduce fat content while still delivering a satisfying crunch. Breaded mushrooms are a versatile treat, but they’re best enjoyed in moderation as part of a balanced diet.
