1 serving (100 grams) contains 320 calories, 5.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
800 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50 g | 64% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 25 mg | 8% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 75 g | 27% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Breaded mushrooms are a popular appetizer or snack, often found in American and British cuisines. This savory dish features whole or sliced mushrooms coated in a seasoned breadcrumb mixture, sometimes with added herbs or spices, and then deep-fried or baked to golden perfection. The mushrooms themselves are a natural source of vitamins, antioxidants, and fiber, and offer a meaty, satisfying texture without the calories of meat. However, the breading and frying process can significantly increase the fat and calorie content, especially if cooked in oil. Opting for a baked version or using whole-grain breadcrumbs can enhance its nutritional profile. Breaded mushrooms are best enjoyed as an occasional treat, pairing with dips like ranch or marinara for added flavor.