Breaded mushroom

Breaded mushroom

Appetizer

Item Rating: 60/100

1 serving (100 grams) contains 320 calories, 5.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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800
calories
12.5
protein
75
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
800
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 1250 mg 54%
Total Carbohydrates 75 g 27%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

37.5%
6.2%
56.2%
Fat: 450 cal (56.2%)
Protein: 50 cal (6.2%)
Carbs: 300 cal (37.5%)

About Breaded mushroom

Breaded mushrooms are a popular appetizer or snack, often found in American and British cuisines. This savory dish features whole or sliced mushrooms coated in a seasoned breadcrumb mixture, sometimes with added herbs or spices, and then deep-fried or baked to golden perfection. The mushrooms themselves are a natural source of vitamins, antioxidants, and fiber, and offer a meaty, satisfying texture without the calories of meat. However, the breading and frying process can significantly increase the fat and calorie content, especially if cooked in oil. Opting for a baked version or using whole-grain breadcrumbs can enhance its nutritional profile. Breaded mushrooms are best enjoyed as an occasional treat, pairing with dips like ranch or marinara for added flavor.