Breaded mince patties

Breaded mince patties

Homemade

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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601.0
calories
28.8
protein
36.1
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 96.2 mg 32%
Sodium 961.5 mg 41%
Total Carbohydrates 36.1 g 13%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 3.6 mg 20%
Potassium 480.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

24.7%
19.7%
55.6%
Fat: 324 cal (55.6%)
Protein: 115 cal (19.7%)
Carbs: 144 cal (24.7%)

About Breaded mince patties

Breaded Mince Patties are a savory dish made by combining ground meat—such as beef, pork, chicken, or a blend—with breadcrumbs, eggs, and seasonings like onion, garlic, and herbs. The mixture is shaped into patties, coated in breadcrumbs, and pan-fried or baked until golden and crispy. Originating from various global cuisines, including European and Slavic traditions, these patties are versatile and widely enjoyed. They offer a good source of protein and essential nutrients like iron and B vitamins from the meat. However, their nutritional profile depends on the ingredients used and cooking method. Baking the patties or using lean meat reduces fat content, while frying can increase calorie levels due to added oil. Pairing them with fresh salads or steamed vegetables can balance the meal. Popular in both home-cooked meals and street food, Breaded Mince Patties deliver a satisfying bite with a crunchy outer layer and juicy interior.