1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded meatloaf
Breaded Meatloaf combines hearty comfort with a crispy twist. A classic variation on American meatloaf, this dish is made from a mixture of ground meat—typically beef or pork—seasoned with breadcrumbs, onions, garlic, and a blend of spices. The loaf is coated in additional breadcrumbs and baked to create a golden, crunchy exterior while retaining a tender, flavorful inside. Often paired with ketchup glaze or gravy, it offers a satisfying balance of texture and rich taste. Nutritionally, breaded meatloaf provides protein and iron from the meat, but its calorie count may be elevated due to breadcrumbs and added fats. Sodium content can be high due to seasoning or sauces, so moderation is key for heart health. While indulgent in nature, it can be modified with lean meats and whole grain breadcrumbs for a healthier spin on this home-cooked favorite.
