One cup of Breaded meatloaf is around 237 grams and contains approximately 552 calories, 39 grams of protein, 32 grams of fat, and 32 grams of carbohydrates.
Breaded Meatloaf is a delicious twist on a classic comfort food. Made with ground beef, pork, or turkey, it's blended with savory onions, flavorful herbs, and breadcrumbs for that perfect texture. This hearty dish hails from American cuisine, where it's been a family favorite for generations. Baked to perfection with a golden, crispy crust, Breaded Meatloaf is a satisfying meal. While it offers protein and essential nutrients, be mindful of portion sizes, as it can be higher in fat depending on the meat used. Enjoy it with a side of veggies for a balanced plate!
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.0 mg | 42% | |
| Sodium | 1262.0 mg | 54% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 39 g | 78% | |
| Vitamin D | 16.0 mcg | 80% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
