One cup of Breaded meat is around 238 grams and contains approximately 595 calories, 36.0 grams of protein, 36.0 grams of fat, and 48.0 grams of carbohydrates.
Breaded Meat is a delicious dish enjoyed in various cuisines around the world, featuring tender cuts of meat coated in a crispy, golden breadcrumb layer. This savory preparation often includes chicken, pork, or veal, and is typically seasoned with herbs and spices for extra flavor. While it offers a satisfying crunch, the breading can add calories and fat, so moderation is key. Often served with fresh salads or vegetables, Breaded Meat can be a delightful part of a balanced meal, bringing comfort and taste to the table. So, dig in and savor this classic favorite!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 36.0 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
