1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded meat cutlet with gravy
Breaded Meat Cutlet with Gravy is a comforting dish with roots in European and American cuisines, featuring tenderized meat, often pork, chicken, or beef, coated in seasoned breadcrumbs and pan-fried until golden and crispy. It’s typically served with a rich, savory gravy made from meat drippings, butter, flour, and stock. While it delivers a satisfying crunch and hearty flavor, this dish is calorie-dense due to its frying process and the butter-based gravy. It offers protein from the meat but is high in saturated fats and sodium, making moderation important. Pairing it with lighter sides like steamed vegetables or a fresh salad can enhance its nutritional balance. Variations and preparations can vary widely, from schnitzel-inspired European versions to Southern-style country fried steak, making it a versatile and classic indulgence in many culinary traditions.
