One cup of Breaded meat cutlet with gravy is around 235.3 grams and contains approximately 529.4 calories, 23.5 grams of protein, 29.4 grams of fat, and 35.3 grams of carbohydrates.
Breaded Meat Cutlet With Gravy is a delicious dish that showcases tender, savory meat, typically chicken or pork, coated in a crispy breadcrumb crust. Originating from various cuisines, this comfort food brings together flavors from around the world, often featuring herbs and spices that infuse the meat with rich taste. The golden-brown cutlet is generously smothered in a savory gravy, making each bite irresistible. While it’s indulgent, providing protein and iron, the breading adds extra calories and fat. Enjoy it in moderation for a hearty meal that satisfies both the palate and the soul.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.0 mg | 27% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.3 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 47 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.