One cup of Breaded meat cutlet is around 240.4 grams and contains approximately 601 calories, 28.8 grams of protein, 36.1 grams of fat, and 48.1 grams of carbohydrates.
Breaded Meat Cutlet is a delicious and satisfying dish that features tender slices of meat, typically pork or chicken, coated in a flavorful breadcrumb crust. Originating from various cuisines around the world, including Italian and Indian, it's often seasoned with herbs and spices to enhance its savory appeal. While the crispy exterior provides an irresistible crunch, it's important to note that this dish can be higher in calories due to the frying process. However, by choosing lean cuts of meat and baking instead of frying, you can enjoy a healthier version of this classic comfort food. Perfectly paired with a side of vegetables or salad, Breaded Meat Cutlet is a delightful and versatile meal option.
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Nutrition Information
Calories |
601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1202 mg | 52% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 48.0 mcg | 240% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 481 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
