Breaded kohlrabi

Item Rating: 74/100

One cup of Breaded kohlrabi is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Breaded Kohlrabi is a delightful dish featuring tender, versatile kohlrabi, coated in a savory breadcrumb mixture for a satisfying crunch. Originating from European cuisine, this unique vegetable offers a mild, sweet flavor and a crisp texture that pairs perfectly with a variety of seasonings. Packed with fiber, vitamins C and K, and low in calories, Breaded Kohlrabi makes for a healthier alternative to traditional fried snacks. Whether served as an appetizer or a side dish, it's a delicious way to enjoy a nutritious vegetable with a crispy twist!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 16.6667g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%