Breaded jalapeno popper

Breaded jalapeno popper

Appetizer

Item Rating: 54/100

1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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710.9
calories
14.2
protein
71.1
carbohydrates
42.7
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 42.7 g 54%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.1 mg 23%
Sodium 1421.8 mg 61%
Total Carbohydrates 71.1 g 25%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 237.0 mg 18%
Iron 2.4 mg 13%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.2%
7.8%
53.0%
Fat: 384 cal (53.0%)
Protein: 56 cal (7.8%)
Carbs: 284 cal (39.2%)

About Breaded jalapeno popper

Breaded Jalapeño Poppers are a popular snack or appetizer known for their bold, spicy flavor and satisfying crunch. Originating from Tex-Mex cuisine, these bite-sized delights feature fresh jalapeño peppers hollowed out and stuffed with a creamy filling, typically made of cream cheese, cheddar, or a mix of savory cheeses. The peppers are then coated in crispy breadcrumbs and deep-fried or baked to golden perfection. While they offer a good dose of vitamin C from the jalapeños and some protein from the cheese, they can also be high in calories, fat, and sodium, especially when fried. Opting for a baked version or using reduced-fat cheese can make them a slightly lighter indulgence. A favorite among heat seekers, these poppers deliver a balanced combination of fiery spice and creamy richness in every bite.