One cup of Breaded halloumi is around 250 grams and contains approximately 800 calories, 37.5 grams of protein, 55 grams of fat, and 50 grams of carbohydrates.
Breaded Halloumi is a deliciously crispy delight hailing from the Mediterranean. Made from firm, salty halloumi cheese, it’s coated in a golden breadcrumb layer that adds a satisfying crunch. Perfect for frying or baking, this dish pairs beautifully with fresh salads, dips, or served on its own as a savory snack. While halloumi is rich in protein and calcium, it's also higher in fat and salt, so enjoy it in moderation. Indulge in the unique flavors and textures of Breaded Halloumi, a tasty treat that brings a little slice of the Mediterranean to your plate!
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55 g | 70% | |
| Saturated Fat | 35 g | 175% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 2000 mg | 86% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1750 mg | 134% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
