Breaded halibut filet

Item Rating: 70/100

One cup of Breaded halibut filet is around 238 grams and contains approximately 354 calories, 35 grams of protein, 16 grams of fat, and 14 grams of carbohydrates.

Breaded Halibut Filet is a delicious seafood dish that features tender, flaky halibut coated in a crispy breadcrumb crust. Originating from the coastal kitchens of the Pacific Northwest, this delightful entrée captures the essence of fresh, sustainable fish. Halibut is rich in lean protein and omega-3 fatty acids, promoting heart health, while the breading adds a satisfying crunch. Serve it with a side of seasonal vegetables or a light salad for a balanced meal that's both flavorful and nutritious. Enjoy this culinary treasure that brings the taste of the ocean right to your table!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	353.9683

Total Fat 15.8731g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 57.1429mg	0%
Sodium 900mg	0%
Total Carbohydrate 14.2857g	0%
Dietary Fiber 0.7936g	0%
Total Sugars 1.1112g
Protein 34.9207g	0%

Vitamin D 0IU	0%
Calcium 50.7936mg	0%
Iron 1.2698mg	0%
Potassium 793.6507mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 41.1%

Carbs: 16.8%