Breaded haddock
One cup of Breaded haddock is around 240 grams and contains approximately 558 calories, 32 grams of protein, 28 grams of fat, and 44 grams of carbohydrates.
Breaded Haddock is a delicious fish dish that combines tender, flaky haddock fillets coated in a crispy, golden breadcrumb crust. Originating from hearty coastal cuisines, this meal is a favorite in many traditional seafood recipes. Packed with protein and omega-3 fatty acids, haddock is not only flavorful but also a healthier choice compared to heavier fried options. While the breading adds a satisfying crunch, you can enjoy it baked for an even lighter twist. Perfectly paired with a squeeze of lemon, Breaded Haddock is a delightful dining experience that brings the taste of the sea to your plate!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 557.6923 |
| Total Fat 27.6442g | 0% |
| Saturated Fat 6.0096g | 0% |
| Cholesterol 84.1346mg | 0% |
| Sodium 1298.0769mg | 0% |
| Total Carbohydrate 44.4712g | 0% |
| Dietary Fiber 2.4038g | 0% |
| Total Sugars 2.8846g | |
| Protein 32.4519g | 0% |
| Vitamin D 240.3846IU | 0% |
| Calcium 48.0769mg | 0% |
| Iron 2.4038mg | 0% |
| Potassium 600.9615mg | 0% |
Source of Calories