1 serving (85 grams) contains 150 calories, 12.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.4 g | 24% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 194.4 mg | 64% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 27.8 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 111.1 mg | 8% | |
Iron | 2.8 mg | 15% | |
Potassium | 277.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Breaded Grilled Shrimp is a savory seafood dish that combines crispy texture with smoky, grilled flavors. This dish features shrimp coated in a light breading, often made from breadcrumbs, flour, and seasonings like garlic, paprika, and herbs, before being grilled to perfection. Common in coastal cuisines, particularly Mediterranean and Southern styles, this preparation highlights fresh shrimp's natural sweetness while adding a satisfying crunch. Shrimp is a lean protein source, rich in essential nutrients such as selenium, vitamin B12, and omega-3 fatty acids. Grilling minimizes added fats compared to frying, making this a healthier option for seafood lovers. However, moderation is key, as breading may contain refined grains or added sodium depending on preparation. Pairing the shrimp with fresh vegetables or a whole grain side can further increase its nutritional value, creating a balanced and flavorful meal ideal for various dietary preferences.