1 serving (85 grams) contains 270 calories, 12.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded fried chicken nuggets
Breaded Fried Chicken Nuggets are bite-sized pieces of chicken coated in seasoned breadcrumbs and deep-fried to a crispy perfection. A popular staple in American cuisine, their origins are often attributed to mid-20th-century fast-food innovations. Made from tender chicken breast or reconstituted meat, the nuggets are seasoned and breaded for a flavorful, golden crust. While these savory snacks are high in protein, they can also be calorie-dense due to frying in oil, which adds fat. The breadcrumb coating typically contains refined carbohydrates, and depending on preparation, nuggets may be high in sodium. For a healthier version, opt for baked or air-fried nuggets, and pair them with fresh veggies or a light dip. While indulgent and satisfying, moderation is key to enjoying this fast-food favorite within a balanced diet.
