One cup of Breaded fried chicken nuggets is around 238.1 grams and contains approximately 690.5 calories, 35.7 grams of protein, 42.9 grams of fat, and 42.9 grams of carbohydrates.
Breaded Fried Chicken Nuggets are a delicious and convenient snack loved by people of all ages. Made with tender, juicy chicken breast, they're coated in a crispy golden breading that adds a satisfying crunch with every bite. Originating from classic American comfort food, these nuggets are perfect for dipping in your favorite sauces. While they offer a great source of protein, it's worth noting that they’re deep-fried, making them a bit indulgent. Enjoy them as a tasty treat, but perhaps balance them with some fresh veggies or a side salad for a healthier meal option. Experience the crispy goodness of Breaded Fried Chicken Nuggets today!
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1285.7 mg | 55% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
