Breaded fish patty

Breaded fish patty

Seafood

Item Rating: 65/100

1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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555.6
calories
33.3
protein
41.7
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1111.1 mg 48%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 277.8 mcg 1389%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

30.3%
24.2%
45.5%
Fat: 250 cal (45.5%)
Protein: 133 cal (24.2%)
Carbs: 166 cal (30.3%)

About Breaded fish patty

A Breaded Fish Patty is a flavorful, crispy seafood option often found in Western cuisines, particularly popular in sandwiches and as a standalone entrée. Made from minced or whole white fish fillets, such as cod, pollock, or haddock, it is seasoned and coated with breadcrumbs before being baked or fried to golden perfection. Packed with protein and omega-3 fatty acids, it provides nutritional benefits that support heart and brain health. However, breaded fish patties can be high in sodium and calories, especially when deep-fried. They also contain refined carbohydrates from the breading. Frequently enjoyed in fast food preparations, healthier options use whole-grain breadcrumbs and baking methods instead of frying. Versatile and easy to prepare, Breaded Fish Patties offer a balance of convenience and nutrition, satisfying seafood lovers with their crunchy texture and savory taste.