One cup of Breaded fish patty is around 240 grams and contains approximately 628.6 calories, 40.0 grams of protein, 22.9 grams of fat, and 71.4 grams of carbohydrates.
Breaded Fish Patty is a delightful seafood treat that combines flaky fish fillets with a crispy, golden-brown breadcrumbs coating. Originating from coastal cuisines around the world, this dish offers a taste of the ocean in every bite. Made from high-quality fish, it’s a great source of protein and omega-3 fatty acids, promoting heart health. While the breading adds a satisfying crunch, it’s best enjoyed in moderation as part of a balanced meal. Perfect for sandwiches, salads, or as a stand-alone dish, the Breaded Fish Patty is a tasty and versatile choice for seafood lovers!
Calories |
628.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.9 g | 29% | |
Saturated Fat | 4.3 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 42.9 mg | 14% | |
Sodium | 1371.4 mg | 59% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 14.3 g | 51% | |
Sugars | 5.7 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 171.4 mg | 13% | |
Iron | 6.3 mg | 35% | |
Potassium | 1342.9 mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.