Nutrition Facts for Breaded fish fillet with tartar sauce
Image of Breaded fish fillet with tartar sauce

Breaded fish fillet with tartar sauce

Item Rating: 62/100

One cup of Breaded fish fillet with tartar sauce is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Breaded Fish Fillet With Tartar Sauce is a delicious dish that combines crispy, golden-breaded fish fillets with a zesty, creamy tartar sauce. Originating from classic seafood cuisine, this dish often features flaky white fish like cod or haddock, lightly coated in breadcrumbs for that perfect crunch. The tartar sauce, made from mayonnaise, pickles, and a hint of lemon, adds a tangy contrast that elevates each bite. While fish is a great source of protein and omega-3 fatty acids, the breading can add extra calories. Enjoy this wholesome meal as part of a balanced diet, and savor the harmony of flavors!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 31.5457g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 23.6593g 0%
Vitamin D 157.7288IU 0%
Calcium 78.8643mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%