One cup of Breaded fish fillet with shredded cheese is around 238.1 grams and contains approximately 555.6 calories, 39.7 grams of protein, 31.7 grams of fat, and 31.7 grams of carbohydrates.
Breaded Fish Fillet With Shredded Cheese is a delightful dish that combines crispy, golden-breaded fish fillets topped with a generous sprinkle of melted, flavorful cheese. Originating from classic comfort food traditions, this dish merges the savory taste of ocean-fresh fish with the rich, creamy goodness of cheese. While it offers a satisfying crunch and indulgent flavors, it’s best enjoyed in moderation, as the breading and cheese can add extra calories. Packed with protein from the fish, it also provides essential nutrients, making it a delicious yet balanced option for seafood lovers. Dive into this mouthwatering treat for a taste that’s truly irresistible!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.0 mg | 37% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 317.0 mcg | 1585% | |
| Calcium | 317.0 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
