Breaded fish fillet with lemon
One cup of Breaded fish fillet with lemon is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Breaded Fish Fillet With Lemon is a delightful dish that brings the taste of the sea right to your plate. This crispy delicacy features tender fish fillets, coated in a golden breading and perfectly seasoned, then baked or fried to perfection. Originating from various coastal cuisines, this dish is often accompanied by a zesty lemon wedge, enhancing its fresh flavor. Rich in protein and omega-3 fatty acids, it's a heart-healthy option when prepared with minimal oil. Enjoy this satisfying meal that balances taste and nutrition, making it a fantastic choice for any occasion!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 94.6372mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 31.5457g | 0% |
| Vitamin D 315.4573IU | 0% |
| Calcium 63.0916mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories